Episodes
Sunday Jan 16, 2022
Sunday Jan 16, 2022
In this episode, I share the analogy of mindfulness as gardening.
Work with me: https://www.cedargrace.space/sign-up
Sunday Sep 05, 2021
Sunday Sep 05, 2021
In this episode, I share some suggestions for developing your intuition.
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Friday Aug 13, 2021
Monday May 17, 2021
Monday May 17, 2021
In this episode, I share that it is safe to surrender all thoughts. Yes, you read that right. Life flows effortlessly without your involvement. Try it and see.
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Music by Chris Collins, https://indiemusicbox.com
Saturday Mar 27, 2021
Saturday Mar 27, 2021
In this episode I speak directly to that part of you that already knows that You are that which you've been praying to become. Recognize it now. Step into that truth.
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Music by Daniel Birch Indigo Strokes
Sunday Feb 14, 2021
Sunday Feb 14, 2021
In this episode I share what it means to cultivate the witness, how to do it and some personal experiences
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Sunday Jan 31, 2021
Sunday Jan 31, 2021
In this short episode I share a challenging situation and how I practice surrender to cultivate equanimity.
Music: Breezy Christian Andersen on Epidemic Sound
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Letting Go book by David Hawkins
Monday Jan 18, 2021
Monday Jan 18, 2021
In this episode I share some stories of experiences of discovering my true nature. I explain God Shocks, as David Hawkins calls them: experiences of pure bliss that silence the mind and unite us with pure consciousness.
In the show I mention the work of David R. Hawkins. More information can be found in the following link:
https://veritaspub.com/
Saturday Jan 09, 2021
Saturday Jan 09, 2021
In this episode, I introduce myself and share my story of awakening. I'm so thrilled to share this journey with you and I hope that you find this sharing helpful on your path. Resources mentioned:
I Am That by Nisargadatta Maharaj
Vipassana Meditation
Friday Jan 08, 2021
Friday Jan 08, 2021
In this brief episode, I introduce myself and this podcast. I'm happy you're here.